upper body workout for beginners videos

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'10 MIN UPPER BODY WORKOUT | DUMBBELLS + CHAIR | Beginner Workout | Body Concept'
'10 MIN UPPER BODY WORKOUT | DUMBBELLS + CHAIR | Beginner Workout | Body Concept' 11:10 Jan 16
'10 Minute No Equipment Upper Body Workout - Complete Upper Body Workout Without Weights'
'10 Minute No Equipment Upper Body Workout - Complete Upper Body Workout Without Weights' 11:05 Dec 19, 2021
'Beginner Upper Body Workout | Natalie Jill'
'Beginner Upper Body Workout | Natalie Jill' 01:39 Dec 15, 2020